{"id":5487,"date":"2019-10-19T13:26:46","date_gmt":"2019-10-19T11:26:46","guid":{"rendered":"https:\/\/zsp1redziny.pl\/strona\/?p=5487"},"modified":"2021-01-10T14:46:59","modified_gmt":"2021-01-10T12:46:59","slug":"pieciolatki-dbaja-o-zdrowie","status":"publish","type":"post","link":"https:\/\/zsp1redziny.pl\/strona\/2019\/10\/19\/pieciolatki-dbaja-o-zdrowie\/","title":{"rendered":"Pi\u0119ciolatki dbaj\u0105 o zdrowie"},"content":{"rendered":"<div class=\"\">\n<div class=\"_1mf _1mj\" style=\"text-align: center\"><span>Co robi\u0107, by by\u0107 zdrowym? <\/span><\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\" style=\"text-align: center\"><span>Na to pytanie odpowiada\u0142y wczoraj nasze pi\u0119ciolatki. Wsp\u00f3lnie ustalone zasady postanowili\u015bmy niezw\u0142ocznie wprowadzi\u0107 w \u017cycie, dlatego te\u017c zaraz po \u015bniadaniu wybrali\u015bmy si\u0119 na spacer &#8211; bo jak wiadomo aktywno\u015b\u0107 na \u015bwie\u017cym powietrzu jest bardzo wa\u017cna. Nast\u0119pnie robili\u015bmy sa\u0142atk\u0119 owocow\u0105, kt\u00f3ra jest doskona\u0142ym \u017ar\u00f3d\u0142em witamin. Oczywi\u015bcie przed zabraniem si\u0119 do pracy dzieci umy\u0142y zar\u00f3wno r\u0105czki jak i owoce, kt\u00f3rych nie obiera si\u0119 ze sk\u00f3rki. Dzieci samodzielnie kroi\u0142y owoce i miesza\u0142y swoj\u0105 sa\u0142atk\u0119, kt\u00f3r\u0105 nast\u0119pnie z apetytem zjad\u0142y.<br \/>\nDzie\u0144 zako\u0144czyli\u015bmy zaj\u0119ciami ruchowymi z trenerem Dawidem z Junior Active &#8211; bo sport to samo zdrowie!<\/span><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-5488 aligncenter\" src=\"https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8322-300x225.jpg\" alt=\"\" width=\"448\" height=\"336\" srcset=\"https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8322-300x225.jpg 300w, https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8322-768x576.jpg 768w, https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8322-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-5489 aligncenter\" src=\"https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8312-300x225.jpg\" alt=\"\" width=\"451\" height=\"338\" srcset=\"https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8312-300x225.jpg 300w, https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8312-768x576.jpg 768w, https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8312-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 451px) 100vw, 451px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-5490 aligncenter\" src=\"https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8347-e1571491487176-225x300.jpg\" alt=\"\" width=\"400\" height=\"533\" srcset=\"https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8347-e1571491487176-225x300.jpg 225w, https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8347-e1571491487176-768x1024.jpg 768w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-5491 aligncenter\" src=\"https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8336-300x225.jpg\" alt=\"\" width=\"451\" height=\"338\" srcset=\"https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8336-300x225.jpg 300w, https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8336-768x576.jpg 768w, https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8336-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 451px) 100vw, 451px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-5492 aligncenter\" src=\"https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8305-e1571491475565-225x300.jpg\" alt=\"\" width=\"402\" height=\"536\" srcset=\"https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8305-e1571491475565-225x300.jpg 225w, https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8305-e1571491475565-768x1024.jpg 768w\" sizes=\"auto, (max-width: 402px) 100vw, 402px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-5493 aligncenter\" src=\"https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8388-300x225.jpg\" alt=\"\" width=\"451\" height=\"338\" srcset=\"https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8388-300x225.jpg 300w, https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8388-768x576.jpg 768w, https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8388-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 451px) 100vw, 451px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-5494 aligncenter\" src=\"https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8390-300x225.jpg\" alt=\"\" width=\"451\" height=\"338\" srcset=\"https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8390-300x225.jpg 300w, https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8390-768x576.jpg 768w, https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8390-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 451px) 100vw, 451px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-5495 aligncenter\" src=\"https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8324-300x225.jpg\" alt=\"\" width=\"451\" height=\"338\" srcset=\"https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8324-300x225.jpg 300w, https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8324-768x576.jpg 768w, https:\/\/zsp1redziny.pl\/strona\/wp-content\/uploads\/2019\/10\/IMG_8324-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 451px) 100vw, 451px\" \/><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Co robi\u0107, by by\u0107 zdrowym? Na to pytanie odpowiada\u0142y wczoraj nasze pi\u0119ciolatki. Wsp\u00f3lnie ustalone zasady postanowili\u015bmy niezw\u0142ocznie wprowadzi\u0107 w \u017cycie, dlatego te\u017c zaraz po \u015bniadaniu wybrali\u015bmy si\u0119 na spacer &#8211; bo jak wiadomo aktywno\u015b\u0107 na \u015bwie\u017cym powietrzu jest bardzo wa\u017cna. Nast\u0119pnie robili\u015bmy sa\u0142atk\u0119 owocow\u0105, kt\u00f3ra jest doskona\u0142ym \u017ar\u00f3d\u0142em witamin. Oczywi\u015bcie przed zabraniem si\u0119 do pracy [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-5487","post","type-post","status-publish","format-standard","hentry","category-przedszkole"],"_links":{"self":[{"href":"https:\/\/zsp1redziny.pl\/strona\/wp-json\/wp\/v2\/posts\/5487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zsp1redziny.pl\/strona\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zsp1redziny.pl\/strona\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zsp1redziny.pl\/strona\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zsp1redziny.pl\/strona\/wp-json\/wp\/v2\/comments?post=5487"}],"version-history":[{"count":1,"href":"https:\/\/zsp1redziny.pl\/strona\/wp-json\/wp\/v2\/posts\/5487\/revisions"}],"predecessor-version":[{"id":5496,"href":"https:\/\/zsp1redziny.pl\/strona\/wp-json\/wp\/v2\/posts\/5487\/revisions\/5496"}],"wp:attachment":[{"href":"https:\/\/zsp1redziny.pl\/strona\/wp-json\/wp\/v2\/media?parent=5487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zsp1redziny.pl\/strona\/wp-json\/wp\/v2\/categories?post=5487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zsp1redziny.pl\/strona\/wp-json\/wp\/v2\/tags?post=5487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}